What festival is Millennium Festival? What time? Is there customs?

The white dew is the fifteenth solar term in the twenty-four solar terms of the lunar calendar, and it is the white dew when the sun reaches 165 degrees.

"Twenty-four solar terms" said: "August Festival ... Yin Qi is getting heavier and heavier, white and revealing." As the weather gets colder and colder, you will find many dewdrops on the ground and leaves in the morning, which is named after the water vapor condenses on them at night. The ancients used four seasons with five elements, and autumn was golden and golden white, so white was used to describe autumn dew. Entering the "Millennium", I will feel a little cold at night.

As the saying goes, "eighteen pots of summer heat, not exposed to the Millennium." It will still be hot in summer, so you need to take a bath with a basin of water every day. 18 days later, in the Millennium solar term, if you don't go shirtless, you will catch cold.

Millennium is a typical autumn climate, which is prone to dry mouth, dry lips, dry nose, dry throat, dry stool and chapped skin. There are many ways to prevent autumn dryness. You can eat more foods rich in vitamins, and you can also choose some traditional Chinese medicines that can disperse the lung and eliminate phlegm, nourish yin and replenish qi, such as ginseng, radix adenophorae, American ginseng, lily, almond and Fritillaria cirrhosa, which have many good effects on relieving autumn dryness. For the general public, simple and practical medicated diet and dietotherapy seem to be more acceptable.

Covering spring and freezing autumn is a classic key to health preservation. Of course, autumn freezing is not suitable for everyone. For example, diabetic patients have poor local blood supply. If blood vessels are stimulated by cold air at once, vasospasm will easily occur, which will further reduce blood flow and easily lead to tissue necrosis and diabetic foot. In addition, it is often accompanied by diabetes and cardiovascular and cerebrovascular diseases, and cold air stimulation is more likely to induce cardiovascular and cerebrovascular diseases and even lead to myocardial infarction. Therefore, it is best for diabetics not to get cold in autumn. In addition, the elderly and children with weak constitution, patients with cardiovascular and cerebrovascular diseases, patients with chronic bronchitis, asthma and arthritis are not suitable for "autumn freezing".

If the temperature difference between morning and evening is large, clothes and quilts should be added in time, otherwise it is very easy to catch a cold, and patients with chronic diseases such as bronchitis, asthma and peptic ulcer are also easy to induce or aggravate the condition. The epidermis at the navel is the thinnest, and there is no adipose tissue under the skin, but it is rich in nerve endings and nerve plexus, which is sensitive to external stimuli. If you don't protect yourself properly, sleep at night and expose your abdomen or love to wear navel clothes, the cold can easily invade your body through your navel. If the cold goes straight to the stomach, there will be acute abdominal pain, diarrhea and vomiting; Over time, cold gradually accumulates in the lower abdomen, which will also lead to diseases of the urogenital system. The six important meridians of the human body are distributed in the foot, and the blood circulation is the most unobstructed when the foot is far from the heart. Therefore, there is a saying that "cold starts from the feet and heat dissipates from the head". Studies have confirmed that cold feet are the chief culprit of colds, bronchitis, indigestion, insomnia and other diseases. Therefore, in the Millennium, we should pay attention to keeping feet warm, and shoes and socks should be loose and comfortable to absorb sweat.