What is the yoga constellation flow?

Constellation stream of Fitness Yoga A theme routine of fitness yoga is based on the corresponding relationship between the twelve constellations and people's life stages, body organs, personality strengths, etc., combined with the external display and internal efficacy of fitness yoga postures, to conduct dual exploration, select the healing music that best suits your inner preferences, and at the same time, match the most appropriate personality strengths and weaknesses to positively guide the healing meditation that fully stimulates your inner potential. It has the characteristics of a series of mobile yoga, and long-term regular practice can achieve many benefits, such as sculpting body shape, nourishing limb organs, developing personality strengths, correcting personality shortcomings, and mobilizing physical and mental potential.

Fitness Yoga Constellation Stream, including 65,438+02 Constellation and 65,438+02 Constellation Meditation, is led by Ms. Linlin, the founder of Nanjing Institute of Human Yoga, covering 65,438+04 backbone teachers in 12 constellations. Disgusting and original, it lasted 12 months. In March 2020, the stream of fitness yoga constellations came out in shock.