How to lose weight in the twelve constellations _ How to lose weight in the twelve constellations

What exercise will the zodiac do to lose weight?

Libra: Dancing is the most expensive.

Libra likes dancing. Every time they see a good dancer, they envy others. However, because I was completely unconscious when I was a child and the economy was not very affluent, I was not successful in my studies. Now that you have grown up and made money by yourself, Libra will start to sign up for various dance classes. They feel that learning dance is a very good choice, which not only satisfies their wishes, but also helps them lose weight through dancing.

Scorpio: Sit-ups and Thin Waist

Scorpio is not fat at all, just a little fat. However, this is a very serious matter for them who care about their figure very much. They would never let their bellies look as if they were pregnant for several months. Therefore, Scorpio will choose the right medicine and lose weight directly where it is fat. Sitting up with their heads up is their best choice. Scorpio will choose to do several groups before going to bed every night.

Sagittarius: Swing your arms wildly.

Scorpio cares about his lower abdomen, and Sagittarius cares about his arms. In particular, friends around me occasionally make fun of them and say that they have unicorn arms. Although on the surface, it is sent directly to everyone, in fact, I care very much. They really hope that there is a secret recipe that can make their arms slim immediately, so that they can accept it no matter how much effort they have to make. In the face of this secret recipe, they can only swing their arms by themselves.

Capricorn: Swimming can help you get plastic surgery.

If you can swim, then swimming should be regarded as the best exercise to lose weight. At least I won't sweat all over after exercise, because I've been soaking in water. Moreover, swimming consumes a lot of energy, and often you will find yourself exhausted after swimming for a lap. At the same time, swimming is the best choice in all sports, so Capricorn chooses to lose weight.

Aquarius: Stretch your muscles.

Aquarius heard that their limbs become strong because they don't stretch their limbs after every exercise, so they become strong. So in order to really slim themselves down, their most important job now is to stretch their limbs. Warm up the whole body before exercise, and then continue high-intensity exercise. The same is true for stretching after exercise, so that the previous exercise will be effective.

Pisces: climb mountains to lose weight.

Pisces likes climbing mountains. They think mountain climbing is a sport that tests people's endurance. Because once you climb up, you can't come down easily. You have to bite the bullet and walk until you reach the top. Pisces thinks this is a very challenging sport, which can test a person. More importantly, the process of climbing the mountain. You can see many beautiful scenery along the way, so you won't feel tired from exercise. So Pisces likes climbing mountains to lose weight.