The secret of 12 constellation is that the more you eat, the better you look.

The secret of 12 constellation is that the more you eat, the better you look.

The secret of 12 constellation is that the more you eat, the more beautiful you are. There are no girls who don't like beauty, and there are no girls who don't like food. This world is so contradictory that girls sometimes give up a lot of delicious food for beauty. Then do you know some foods that can make you more beautiful? Let's have a look.

12 The more you eat, the more beautiful the constellation is. 1 Aries

Aries men and women often lack phosphorus, so they might as well eat more small fish, walnuts, Philippine vegetables, onions, mustard and cheese.

2. Taurus

Taurus people are more likely to lack iodine and calcium, and should eat more spinach, beans, apples, egg yolks, rice and fish.

3.Gemini

Gemini men and women will have a tendency of calcium deficiency, and it is beneficial to eat more cheese, milk, carrots, bean sprouts and garlic.

4. Cancer constellation

People born under cancer are more prone to lack of phosphorus and iodine, so eat more seaweed, melons, meat, fish and mustard.

5. Leo

Leo men and women are more prone to calcium deficiency, so they should eat more dairy products, lemons, eggs, fish, seaweed and shellfish.

6. Maiden's Palace

Virgo friends are often short of iron and should eat more beef, tofu, cheese, green peppers, apples and celery.

7. pounds

Libra's blood tends to be acidic, so eat more vegetables, carrots and green peppers are the most suitable.

8. Scorpio people

Scorpio men and women are more prone to nutritional imbalance, all because of partial eclipse. Eat more bitter gourd, celery, leeks, figs and so on.

9. Sagittarius

Sagittarius friends are more prone to phosphorus deficiency, and it is best to eat more cherries, apples, wheat bags, fish, strawberries and peaches.

10, Capricorn

Men and women born under Capricorn are more prone to iron deficiency and vitamin A deficiency, and should eat more strawberries, lettuce, celery, cheese and dairy products.

1 1, Aquarius

Aquarius people are often more prone to malnutrition and should eat more lemon, beef, carrots, garlic, onions and kelp.

12, Pisces

Pisces men and women, many of them will be short of fluorine and phosphorus, so they might as well eat more onions, grapes, cucumbers, dairy products, seaweed and shellfish.

12 constellation, the more you eat, the better you look. Among all kinds of sugar water, flavored fruits (fruit food) are often eaten to make the delicious sugar water more colorful and healthy (healthy food). It is not difficult to find that many fruits and vegetables have high nutritional value, and they are more nourishing when matched with other medicinal materials such as North and South Apricot, Fritillaria cirrhosa, tremella, fig and so on.

1, hot food mango coconut juice black glutinous rice: hot food especially warms the stomach and benefits qi and blood. Mango is sweet and delicious, eaten with black glutinous rice, with rich coconut flavor and warm stomach. The smoke is tough and tastes great. Because mango meat is wet and poisonous, when cooking this syrup, you can dry the boiling water with mango core first, add black glutinous rice after picking it up, and then add mango meat and coconut juice after boiling, which is more healthy and beneficial.

2, green apple (apple food) stewed aloe (aloe food) (aloe products, aloe information): Aloe has a beauty effect, with green apple stew, moist and sweet, but also has the effects of nourishing the middle warmer, strengthening the stomach (/stomach products), nourishing the skin, clearing away liver heat, moistening the heart and lungs and so on. Because aloe juice is slightly bitter, friends who are afraid of bitterness should put less (2-3 grams).

3, figs North and South apricot stewed apples: The taste of figs is sweet, and the sweetness of apples is both natural and moist. Figs have the function of clearing the stomach and intestines, and can also moisten the throat and lungs. Drinking a bowl while it is hot can relieve constipation and eliminate hot air.

4. Stewed papaya with Chuanbei snow ear: sweet and smooth. Papaya tastes good, and snow ears are refreshing. In addition, Bulbus Fritillariae Cirrhosae (3g) has the functions of resolving phlegm, relieving cough, moistening lung and resolving hard mass, which is fresh and delicious.

5, fresh milk stewed papaya Sydney: first add sugar to the fresh milk and heat it, then add papaya and Sydney that have been seeded, peeled and cut into large pieces, and cook for 30 minutes. Fresh milk+papaya = double whitening (whitening food) effect, with the warm heart of Sydney, really from the outside to the inside.

6. Stewed auricularia with fresh papaya, apricot and auricularia auricula: stewed with fresh papaya, apricot and auricularia auricula, papaya can help digestion (food digestion) (digestive products and information digestion), antibacterial (antibacterial products), antipyretic, apricot can relieve cough and moisten lung, and auricularia auricula can nourish yin and moisten lung, nourish stomach (/stomach-invigorating products) and promote fluid production. This sugar water tastes sweet, whether it is cold or hot. The weight of apricots should not be too much, about 10 ~ 15g. It is best that tremella is big and thick, intact and unbreakable, with yellow and white color and luster.

7. China Rana Bean Milk Soup Pills: Snow Clam Cream for tonifying kidney and essence, moistening lung and nourishing yin, and sesame soup pills boiled with soybean milk. There are Sydney granules in it, which are fragrant and smoky. It has a miraculous effect on people who are weak after illness and postpartum (postpartum food) (postpartum products, postpartum information) or who are forgetful because of busy work.

8. Stewed Sydney with sea coconut: Sea coconut has the function of moistening throat. Can be eaten with sweet Sydney to relieve cough and resolve phlegm. Needless to say, it is best for all smokers to drink!

9. Stewed snow ear with fresh Sydney North and South Apricot: The protagonist is also stewed snow ear, but the supporting role is changed to Sydney, which makes the whole stew more moist, quenching thirst and clearing heat. When you are upset, use this to clear your heart. It's good.