How do people who drink liquor as water every day quit liquor?

The secret of abstinence: carp soaking in wine to abstain from alcohol

Soak a catty of live carp or crucian carp in a catty of white wine for 3 to 4 days, and then take it out. Alcoholics will drink the wine soaked in carp as long as they want to drink it, and will soon give up drinking after drinking it a few times.

Or a live eel, soak in a bottle of white wine for two days, 1 times 1-2 twice a day, three times a day, and never want to drink a drop of wine after drinking it.

1. Cognitive therapy: Through movies, television, radio, pictures, objects, discussions and other media, alcoholics can correct their attitude towards alcohol, correctly understand the harm of imported alcohol, and persist in correcting their addiction to alcohol ideologically. Public opinion intervention and compulsory administrative means have an absolute effect on abstinence, but active abstinence should be advocated.

2. Gradually reduce the amount of drinking: stop drinking in a planned way and avoid a withdrawal to avoid addiction symptoms.

3. With the help of drugs: Because drinking is an addictive behavior, it takes considerable efforts to correct the bad behavior of this habit. Sometimes you need the help of drugs, which can improve the success rate of withdrawal.

4. Anti-evil therapy: This is a behavior correction method. Its purpose is not only to have no euphoria when drinking, but to have a painful experience and form a negative conditioned reflex. Commonly used drugs.

5. Auxiliary methods: In order to correct bad habits, biofeedback, system desensitization and other auxiliary methods are often combined to achieve satisfactory results, but this requires the guidance and help of psychologists.

6. Family therapy: Imported wine often brings misfortune to the family, but the best environment that restricts it is also the family. Therefore, family members should help patients, let them know the harm of alcoholism, establish the determination and confidence to quit drinking, sign a good agreement with patients, regularly limit drinking for patients, and gradually give up alcohol addiction. At the same time, create a good family atmosphere, ease the psychological crux of patients with affection and warmth, and let them feel the warmth of the family.

7. Group therapy: Patients set up various abstinence associations to carry out self-education and mutual restraint to help achieve the purpose of abstinence.

If you want to completely quit the habit of drinking, the most important thing is subjective understanding Only with a clear understanding can we have a firm belief and correct habitual drinking behavior.

Give up drinking and eat less spicy food. Let me tell you the simplest method: buy a box of moxa sticks (about 10 yuan) from a Chinese medicine shop, light it, and bake the Ligou point by yourself (5 inches above the medial malleolus, note: the medial malleolus is about 13 inches below the knee, which is a traditional Chinese medicine measurement method, not a legal unit), on both sides, about 60 times.

Unless sometimes (such as a serious accident) leads to a medical emergency, alcoholics will not be forced to accept the help of abstinence, but there is no need to deliberately cause a serious car accident to persuade your family to quit drinking. Many alcoholics have put forward the following ways to help stop drinking.

1. Don't hide all the wine.

Families often find some excuses to try to hide the wine to prevent them from drinking too much. Don't do this, let them experience the consequences of drinking.

2. Grasp the best time to persuade alcohol.

The best time to talk to alcoholics is after asking questions related to drinking (for example, after a fierce family quarrel or accident). Choose a time when he or she is quiet and you can have a private conversation.

3. Special care.

Tell your family to worry about his or her drinking problem. If necessary, use some examples of injuries caused by drinking, including some recent events.

4. Tell the results.

Explain to the drinker what you would do if he or she didn't ask for help-not blame, but take some measures to avoid his or her problems, such as refusing to participate in some social activities that provide alcohol and leaving home to stay away from alcohol. Don't do anything rash.

Ask for help.

Collect information about alcohol treatment in your community in advance. If he or she needs help, call immediately to make an appointment with a treatment consultant. It is recommended that you accompany a treatment plan for the first time.

6. Mobilize friends.

If a family member still refuses to get help, ask a friend to talk to him or her in the above way. Friends who have just overcome alcoholism may be persuasive, but anyone who is sympathetic and easy-going may be helpful. It usually takes more than one person to talk a few times, so that alcoholics can gradually ask for help.

7. seek synergy.

With the help of a medical and nursing professional organization, some families and their relatives and friends formed a group to overcome alcoholism. The implementation of this method can only be guided by experienced professional institutions.

8. Get support.

It is important to remember that you are not alone. Support some community-provided organizations to help family members realize that they are not only responsible for personal drinking problems.

Alcoholism treatment is suitable for many people. But just like some chronic diseases, treatment has different results. Some people stop drinking and try to control themselves, while others start drinking after a period of inactivity. As for treatment, it is obvious that the longer a person abstains from alcohol, the more likely he is to keep a clear head.