? Operation and efficacy of 7 acupoints on the head

Health Guide: Chinese medicine believes that the intersection of Yang Meridian headed by the twelve meridians is connected by hundreds of meridians, which is the master of the whole body and plays an extremely important leading role in the control and regulation of human life activities. So what's on your mind often? Let's have a look.

It has the functions of strengthening the brain, calming the nerves, hearing and improving eyesight. At the same time, it is beneficial to improve the blood circulation of the brain, increase the oxygen intake of the brain, adjust the function of the cerebral cortex, improve intelligence and strengthen the brain, enhance memory, eliminate tension and anxiety, and make the brain regain sufficient energy and physical strength. The head also has a good auxiliary treatment effect on preventing insomnia, tinnitus, deafness and dizziness.

Head and

In the head, there are many, each with a specific function. Knowing the position and function of meridians can play a better role in health care and scalp removal.

1, Temple

In the temporal part, between the brow tip and the outer corner of the eye, there is a horizontal finger depression backwards. One left, one right. * * * This point can be used to treat headache, eye diseases, mouth-eye deviation, runny nose, etc. It can also slow down and promote the circulation of blood and lymph, and beautify the skin.

2. Tang Yin pt.

On the forehead, between the eyebrows. * * * This acupoint can treat headache, dizziness, insomnia, convulsion, stuffy nose, runny nose, nosebleed, eyebrow bone pain, eye pain, etc. It is usually used to treat diseases such as nasal congestion and hypertension.

3. rosis

The midpoint of the connection line between hurricane and wind pool is sunken, sensitive and swollen. * * * This acupoint can relieve headache and neck pain.

4. Fish waist point

Sitting or supine posture. On the forehead, just above the eyes, at the top of the eyebrows. * * * This point can be used to treat conjunctival congestion, conjunctival congestion, eyelid peristalsis, supraorbital diseases, etc. Often used to treat acute conjunctivitis, facial paralysis, myopia and other diseases.

5. Baihui point

In the center of the head, rotate with the left palm or the right palm near Baihui point, and shoot once a week, with a total of 32 shots. * * * can lower blood pressure, soothe the nerves and clear the brain.

6. Fengchi point

Press and knead bilateral Fengchi points with the threaded surface of thumb with both hands, and rotate clockwise, once a week, about 32 times.

7. Quchi point

First use your right hand and then change your left hand, and then press and knead Quchi point at the elbow joint, one beat at a time, a total of 32 beats. This method can clear away heat and lower blood pressure.

Scratching your head often,

In addition, there are many acupoints on the scalp, such as Shangxing, Baihui, Naohu, Ding Qian and Jade Pillow. Acupuncture can prevent and treat diseases. * * * Although these acupoints are not as intense as acupuncture, they are large in area, gentle in movement, and can activate meridians, which can prevent and treat headache, insomnia, Alzheimer's disease and amnesia, so they often scratch their heads, especially for mental workers.

* * * Scalp can prolong life and prevent hair loss.

Modern scientific research has proved that the scalp can often make the capillaries on the scalp expand and thicken, and the blood circulation is vigorous, supplying more nutrition and oxygen to the brain tissue. The improvement of scalp blood circulation is also good for hair and prevents hair from falling off and turning white. Old people often scalp, which can prolong life.

* * * Scalp operation method

* * * Scalp is simple, you can open the five fingers of your left or right hand when * * *, gently * * * with your fingers on the scalp, then * * * * forward, then * * * * left and right, and finally * * * *, usually 5- 0 times, once in the morning and once in the evening. However, you should insist on not fishing for three days and drying the net for two days.

The head * * * method summarized above is beneficial to the capillaries of the head and has the function of prolonging life. Let's move quickly.

,,,,, Head * * *