It is warm spring to survive the cold winter.

I believe most people feel this way. When you decide to do the right thing or form a good habit, it often doesn't go well at first, and even makes you feel very painful. In the first few days of weaning, I heard my mother say that I cried for several days before I got used to it. People who quit smoking will be extremely painful in the first few days, but once they stick to it and quit smoking, they will enjoy the benefits of a healthy lifestyle for the rest of their lives.

In fact, this is the "J curve" effect. The "J curve" was originally used in the political field. A backward country has no hope if it takes the most comfortable way of development and the most comfortable road. If you are lucky and find a suitable development route, when you implement it, you will find that the actual situation is contrary to your expectations at first, until after crossing a hurdle, the future development is consistent with your ideas. As long as the direction is right, you will go further and wider.

For example, at the beginning of China's reform and opening-up, materials were in short supply, prices rose, and people complained bitterly. However, after the China government resisted the pressure and persisted in reform and opening up for a long time, the road ahead became wider and wider, and China's economic development became better and better.

Whether it is macro-level politics or micro-level personal behavior, in fact, the essence of "J" curve is that when you break the balance of an original system, it will definitely cause some disturbances, and the performance of the system will deteriorate at this time. However, if we give up this time, all our previous efforts will be in vain. If you choose to persist, when you pass this hurdle, the advantages of the right path will appear, and personal growth and national development will enter the fast track.

The four seasons are full of flowers, and the blessings are revived. The beautiful spring praised by people must be after the cold winter. Only through the cold winter can we usher in a beautiful spring. Do the right thing, please choose to stick to it and survive the cold winter before you can realize the benefits it brings. If you invest in something valuable, please choose to stick to it and survive the bear market, so that your wealth will increase dramatically. All good things will not be at your fingertips. Through the cold winter, it is warm spring!