Anti-cancer star Tang Sisi: Which five therapies are good?

Five kinds of anti-cancer rehabilitation therapies selected from the anti-cancer star Tang Sisi's "The Healthy Warrior" have not only enabled me to go through the road of 12 years of rehabilitation, but also helped many cancer patients get out of their psychological shadows and treat them in the recovery period. First, psychotherapy, because the majority of patients lack spiritual cultivation efforts, when things are out of balance, secular desires arise, which is the enemy of the mind. Psychotherapy is divided into three types: three hearts, three reductions and three firmness. Three minds are: meditation, practice and love. The three reductions are: less work, less care, less face; Three persistences: firm belief, firmness and persistence. The second is environmental therapy. The recovery of cancer patients after surgery is to eliminate the toxic and side effects of various chemotherapy and radiotherapy, so that the body can recover as soon as possible, leaving no breeding environment and time for cancer cells. Therefore, the living environment of patients is the most important. In the postoperative recovery period, it is best to choose mountainous areas with quiet environment, fresh air and lush trees, because these places are often full of negative ions, sunlight and oxygen, which can promote normal cell metabolism and inhibit the growth of cancer cells. Third, nutritional treatment, the patient's food should be scientific and reasonable nutrition, such as protein, lipid carbohydrates/carbohydrate minerals, vitamins, dietary fiber, etc. These are indispensable to the human body. Pay attention to proper absorption and avoid eating. Fourth, exercise therapy, exercise and exercise should be combined, that is, proper walking and brisk walking to improve human immunity; Quiet refers to meditation and breathing, so as to relieve people's nervousness, adjust their mentality and relax their nerves. Fifth, the natural recovery method should respect the natural laws of the human body, develop a healthy lifestyle, do not stay up late, do not drink, do not smoke, develop a regular lifestyle, and never destroy the time law of self-healing and repair of the body.