Good advice on losing weight in twelve constellations

Aries has always been aiming at losing weight, but unfortunately she has no patience and resolutely resists the temptation of food.

Suggestion:

Don't eat in a hurry.

Think twice before buying food, so as not to buy unnecessary snacks on impulse.

Drink a cup of tea or water when you are hungry to avoid feeling empty.

When you want to eat, ask a friend to stop you.

Lucky little things: heart-shaped goods.

Lucky food: apple tea.

Taurus slimming secret

Taurus people like to live a good life, like fine clothes and food, and don't like sports very much.

Suggestion:

Don't do too strenuous exercise, such as buying a dance machine to play at home and exercise.

Eat less and slowly, such as dessert or thick soup.

Choose light and healthy food when eating out, such as Japanese food (except frying).

Lucky little thing: a purse with flowers.

Lucky food: salad+Italian sauce.

Gemini slimming secret

Gemini, you are a curious baby, novelty is your favorite, and you want to eat every kind of snack you have never seen before.

Suggestion:

Please taste each snack and share the rest with your good friends.

Talk or drink tea when you want to eat, and chew a piece of gum (sugar-free) when you feel uncomfortable.

Put your curiosity into the latest popular sports amusement machine.

Lucky little thing: colored rubber bands.

Lucky food: Dao and sushi.

Cancer weight loss tips

On special days, you will spend money to cook delicious dishes at any cost. The terrible thing is that almost every day is your anniversary.

Suggestion:

No food, no drink, anniversary. It is good to go for a walk in the park with friends.

Don't be attracted by special food or gifts, buy some unnecessary things.

Lucky little thing: plants or potted plants.

Lucky food: noodles.

Leo slimming tips

When Leo's self-esteem is hurt, you will eat and drink to soothe your broken heart.

Suggestion:

Take a picture of the person who broke your heart and ravage it. You can hit it or kill it.

If you really have to eat, choose low-calorie food, such as ten cups of diet coke.

Don't drink, or you'll get excited!

Lucky little thing: pure gold necklace.

Lucky food: cold tofu.

Virgo slimming secret

It is a kind of pressure to ask for perfection in everything. You are the best of the twelve constellations. When you can't stand it, you will do something stupid. What saves you is food.

Suggestion:

Please don't overdo it. Mental stress is bad for both body and mind.

Sometimes you might as well scream.

Use a doctor's prescription to lose weight.

Read some light sketches every day.

Lucky little thing: small silver earrings.

Lucky food: orange juice.

Libra slimming secret

Many friends will inevitably have a small meal every three days and a big feast every five days; For friendship, you can't say no, and the result day after day is a swimming ring on your stomach.

Suggestion:

Choose only single items in the restaurant, not set meals.

Tell my friends that I'm losing weight.

Choose low calorie and low fat when you are hungry, and don't eat sweets.

Lucky little thing: shiny eye shadow.

Lucky food: Japanese cold noodles.

Scorpio slimming secret

The mysterious scorpion is very charming. The purpose of losing weight is usually to be more attractive and have strong willpower. Unfortunately, haste makes waste, which often hurts the health.

Suggestion:

It's okay to eat less, but you can't help eating.

Drink low-calorie cocoa or milk to maintain energy when you are hungry.

Go out to eat and go to a restaurant that serves healthy food.

Lucky little thing: round cosmetic box.

Lucky food: cantaloupe.

Sagittarius slimming tips

It is your nature to love freedom rather than bondage. Happy time is the most important thing. You often eat too much unconsciously because of the good atmosphere.

Suggestion:

Weigh yourself every day and stay alert.

When shopping and walking, go to places where eating is expensive.

Make an appointment with friends and try not to go to places where there is delicious food.

Lucky little thing: cross necklace.

Lucky food: blueberry muffins.

Capricorn slimming secret

Capricorn women always worry about the world first, think a lot every day, but pretend to be fine in front of everyone. What makes you feel diarrhea is food.

Suggestion:

When you can't help eating snacks, buy snacks in small packages.

It's okay. Do more relaxation exercises.

Don't eat in cold or hot places.

Lucky little thing: imported perfume.

Lucky food: sago dew.

Aquarius slimming secret

Aquarius, who loves freedom, hates being bound and will protest loudly against obesity. But there is no denying that being too fat is bad for your health. So develop good eating habits!

Suggestion:

The first rule is not to eat fried food.

Don't eat snacks while watching TV and movies.

When attending a friend's party, eat some high-fiber biscuits to pad your stomach first.

Lucky thing: old jeans.

Lucky food: low-calorie yogurt.

Pisces slimming secret

Sentimental Pisces will mourn involuntarily when she encounters something that touches or makes her sad. By the way, eating a meal will become that little belly over time.

Suggestion:

Save money for dessert and buy what you always want.

Snack time is all changed to fruit.

When you want to eat, go back to the water and take a bath.

Lucky little thing: transparent lip balm

Lucky food: whole wheat bread.