What should we do in the face of the epidemic?

In the face of the epidemic, we should properly control our attention to the epidemic, believe in science, don't make rumors, learn to divert attention and self-suggestion, and learn to look at the epidemic with rational and objective thinking.

1. Control your attention to novel coronavirus appropriately.

Control your curiosity, browse relevant information for no more than 1 hour every day, pay attention to official information as much as possible, and watch less relevant news before going to bed, because people's emotions are fragile at night, and they are less exposed to articles of unknown origin or low enthusiasm.

2. Believe in science, don't make rumors, don't believe in rumors, and be well founded.

At present, the instinctive panic of the public has become the driving force for spreading rumors. On the other hand, the spread of rumors will also spread panic. Everyone can only pay attention to the information reported by people's daily, TV news and other formal channels and media, and at the same time keep a clear head and calm mood, use the most rational epidemic prevention methods, and don't give rumors an opportunity.

3. Learn to divert attention and self-suggestion, and reconcile with emotions.

We should learn to divert attention and self-suggestion, and reconcile with our emotions.

When the mood comes, let it stay for a while, calmly reflect on your situation and analyze it rationally.

4.？ Learn to look at this epidemic with rational and objective thinking.

Our medical care is also constantly improving, technology is also constantly developing, and the public's awareness of self-protection is also constantly improving. As long as we maintain good immunity, have a positive attitude and do basic protection, there will be no spring that will not come.

Let us always be full of expectation, always full of hope, high spirits, laughter or tears for life. This country and even the whole world are with you. Come on, China, come on, world!