20 15 countdown to postgraduate entrance examination, how to use the twelve constellations to sprint decompression?

Methods: Exercise decompression.

Aries always looks energetic, but when the pressure of postgraduate entrance examination comes, they will feel a little depressed. For naturally active Aries, nothing can relieve stress better than exercise. Going to the playground to feel the carefree sweat will help them get rid of the depression in their chests.

Love tip: Regular exercise will strengthen your physique and benefit the examination room.

Second, Taurus

Methods: Chat decompression method.

Taurus children are generally introverted and seldom talk, especially when they are under great psychological pressure. Although they have good endurance and can withstand pressure, it is also beneficial to express their thoughts in time, chat with relatives and friends and relieve stress.

Love tip: Parents should communicate with their children in time.

Third, Gemini

Methods: Transfer decompression.

Gemini people don't like to face the same thing for a long time, so it is very difficult for them who have no patience to fight a protracted war for postgraduate entrance examination, especially before the exam, they will easily give up on themselves. At this time, they need to feel something different. People who love novelty can get in touch with things other than textbooks and papers to relieve stress, such as playing drums and reading miscellaneous books, which are all conducive to transferring stress.

Love tip: Parents and friends should supervise to prevent them from playing too much.

Fourth, cancer.

Methods: Diet decompression.

For cancer who love food, there is nothing more pleasant, because in the process of eating, they will devote themselves to food, forget their troubles and enjoy the happiness brought by food. Even if they have an exam tomorrow, they will rest assured that they will not think about it for the time being.

Tips for love: As candidates, you should eat a lot of foods rich in vitamin C, such as strawberries, onions, cauliflower, spinach, fruits, etc., to avoid overeating.

Five, Leo

Methods: Environmental decompression.

When the postgraduate entrance examination comes, Leo candidates will enter a violent stage. They will naturally have some "violent" factors and will jump around like lions because of excessive pressure. Therefore, parents should actively create a quiet family study and rest atmosphere, arrange a good diet for their children, and pass on the power of love to the lions with the warmth of the family.

Love tip: In the face of the lion's "temper", parents should never "fight violence with violence".

Sixth, Virgo

Methods: Walking decompression method.

Virgo, a perfectionist, is extremely demanding of herself. For such a variable as postgraduate entrance examination, they are often under too much pressure because they demand too much of themselves. The way to relieve stress for them is of course to go for a walk. Tired of studying, after dinner, take a walk with friends or family, breathe fresh air and talk about your worries. Why not?

Tips for love: To prevent Virgo from being under too much pressure, of course, you should do psychological counseling so that they don't ask too much of themselves.

Seven, Libra

Methods: Sleep decompression.

For elegant Libra, when they are under too much pressure, they will not be as irritable as Aries and lions, nor will they use overeating to relieve stress. For them, they have no worries when they wake up after a sleep. Therefore, first of all, the family should create a quiet rest environment for the candidates, so that they can get adequate rest and good sleep.

Love tip: In view of the lack of sleep and physical and mental fatigue before the exam, candidates should sleep for many hours and establish a regular daily life.

Eight, Scorpio

Methods: Crying decompression method.

Scorpio people are calm and peaceful, but when they are under too much pressure, they will show their suspicious side. For example, before the exam, they will doubt whether the problem-solving method introduced by the teacher is useful, whether the students are hiding something from themselves, and even doubt whether their strength is poor ... So the secret of Scorpio's decompression is, of course, to find a trustworthy person to speak their minds, or to have a good cry.

Tips for love: Scorpio should be more rational and harmonious with things and people in order to exercise their stress-resistant physique.

Nine, Sagittarius

Methods: Travel decompression method.

Sagittarius, who loves freedom and likes to travel around, can solve the emotional disorder caused by excessive pressure before the exam by traveling. In the natural scenery, they can feel the energy pouring out continuously, which can stimulate their fighting spirit and eliminate bad emotions.

Love tip: If time and place don't allow it, it's actually good to climb a nearby mountain.

X. Capricorn palace Compare CAPRICORNUS

Methods: The tablet method was used.

Capricorn people are more stable. Once the pressure is too great, they will not be negative. On the contrary, they will rise up to study and strengthen their own strength. If they have the strength, the pressure will naturally disappear. But in this case, bookworms often appear irregular in diet, so families should take good care of their diet and daily life.

Tips for love: Besides reading, you can also do some outdoor sports, play badminton and basketball. To strengthen your physique.

Xi。 Aquarius constellation

Methods: friend decompression method

Aquarius, whether male or female, will have a good popularity and many friends. They feel very happy when they are with their friends. So if you want to decompress, chatting with friends and discussing entertainment gossip or sports stars is very good for decompression. Studying and fighting with friends will also make them feel that they are not afraid of exams.

Love tip: Aquarius is very kind to people, but you should guard against careless friends.

Twelve, Pisces

Methods: Hypothetical decompression.

Pisces people are imaginative, easy to deny themselves and fall into pessimism. If they think bad things before the exam, they will be under great pressure. A good way to relieve stress is to think more about relaxing activities after the exam, such as where to travel after the exam, how many days to sleep after the exam, and so on. It is helpful to temporarily forget the psychological pressure brought by the exam and give yourself little expectation.

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