Suitable for Taurus men's fitness exercise

Suitable for Taurus men's fitness exercise

Suitable for male body-building exercises in Taurus, in the twelve constellations of astrology, each constellation represents different personality characteristics, which determines that they are suitable for and good at body-building exercises. Let's introduce the fitness exercise suitable for Taurus men!

Fitness for Taurus men 1 Fitness for Taurus: tennis

Taurus: Among many sports, tennis suits you best. Although you may not be interested in this sport, you will love it once you get in touch with it. In addition, you also have great potential in winter sports such as skiing and skating.

Taurus fitness

Beauty method 1: A Taurus woman who is addicted to debauchery is a perceptual image, which can be seen from her reddish-brown hair. She wore a fluttering long hair scarf specially to match this.

Looking for soft and suitable materials, she likes the combination of woolen cloth and silk material, because it is like a cocoon to her.

Chestnut knitted wool tights, pagoda sleeves, steamed cuffs, chestnut taffeta skirt, blue gauze lining, long red-brown mohair.

Body method 2: Taurus people attach great importance to the role of clothing taste in the finishing touch, so they pay more attention to the collocation and quality of clothing.

Clothes with rounded lines can slightly weaken Taurus's stubborn personality characteristics, and clothes with good drape and soft fabrics are also their best choice.

Fitness method: Practical Taurus can set clear goals before exercise to improve their motivation and efficiency.

Taurus is more suitable for sports that require full-body exertion, such as sit-ups. However, in order to avoid interrupting exercise and causing muscle strength, it is best to do it only twenty or thirty times a day, and then cooperate with other exercises. In addition, jogging and cycling are also very helpful to lose weight.

Taurus's fitness guide

Taurus: Health Overview

As a Taurus, you know how to feel the world with all your senses, including touch, sound, smell and taste.

You love sex in bed, love food, and even like the feeling that some fabrics touch the skin (not to mention the intimacy of the skin). You are very sensitive to beautiful music. However, you are also a natural' enjoyment pie', so you may also be a person who stays on the sofa and watches TV all day.

Taurus tends to be sedentary rather than exercising. Love of chocolate and French food will make you fat. Staying at home all day and interacting with the internet or TV is also a feature of Niu Niu.

Make good use of your keen senses, not contradict them. Keeping a regular exercise plan is the joy of your life. Take off your beloved old sweater, put on comfortable and healthy sportswear, go to the gym, bring your IPOD and listen to your favorite music.

Or occasionally enjoy a sauna and massage after work. Taurus seems to like aromatherapy massage very much. When you exercise until your lower abdominal muscles ache, remind yourself that exercise will always make your sex life more positive and enjoyable.

If you find a sport you like, make full use of it! If you like riding a bike, set foot on your bike to find a beautiful and undiscovered place. If you like swimming, don't always lock your position in the swimming pool where you often go.

This summer, try to go for an outing, throw yourself into the arms of that ancient natural swimming pool like a child, or secretly swim naked with your closest friends!

Taurus likes green trees and flowers, so working in your garden can not only bring you rich fruits, but also strengthen your limbs. The problem is that only if you can really enjoy the process will it make it easier for you to stick to it.

Dear Niu Niu, don't be radical in your eating habits.

If one day you make yourself feel deprived of the right to enjoy food, you will be deeply angered. The trick is to gradually make some healthy changes in your diet, so that you can maintain your enthusiasm for food and maintain a healthy metabolism. Even if the body is stable, you can't give up and relax.

Because you are ruled by Venus, and this planet represents hedonism and hedonism, you will be more motivated to continue your efforts and succeed only if you get rewards from your efforts on a regular basis. So record every little achievement on your way to success and set your next goal.

Finally, Venus will give you an unforgettable and magnetic voice (even the ability to sing), but you will be more easily troubled by sore throat or laryngitis in winter. Insist on drinking a glass of juice for breakfast every morning. If you start to have a sore throat, drinking some honey lemon tea or gargling with light salt water can also relieve it.

Taurus: spoiled and moody.

Xiaojin's voice and nose are not obedient, and he will be hoarse, sore throat and runny nose, so whether he has the flu or not, Xiaojin has to report to the hospital.

However, Xiao Jinniu is not interested in folk remedies, so when Xiao Jinniu is sick and groans, he must remember the phrase "breaking the money to eliminate disasters" and find a famous doctor.

At the same time, it is necessary to coax Taurus to wear a scarf and mask to prevent Taurus from coughing out of control. Otherwise, the golden bull with a runny nose will be bored.

In order to pamper her sensual enjoyment, Xiao Jinniu is an out-and-out food lover. Ordinary big fish and big meat are not unusual for Xiao Jin Niu.

Only French dinners cooked by famous French chefs, cakes and desserts carefully prepared by famous Japanese chefs, and Hong Kong-style tea brewed slowly by famous Hong Kong chefs can tempt Taurus to extend her plump and delicate hands and have a satisfying taste. Under this habit of innate exquisiteness and acquired luxury, it is not difficult for Taurus not to be fat!

How to make the boy's Taurus handsome and charming, and the girl's Taurus beautiful and moving? If you are not an otolaryngologist, nutritionist or physical education teacher, then you must remember the principle of "expensive or not";

As long as you use temperament music and indoor decorations to trap the heart of Taurus, and then show the noble quality of Taurus (Taurus is stupid and won't use hints), Taurus will work hard, just like a donkey after carrots; Work, study, exercise again, and work wholeheartedly for the words "unique taste".

If your lover is Taurus, the most important thing is to keep Taurus calm, so as to change Taurus's stubbornness.

For example, studying the mystery of aromatherapy with Taurus's lover, advanced aromatic essential oil can not only calm Taurus's heart, but also stimulate its charming and sparkling inner.

If Taurus is depressed, always remember that superb sexual skills can make Taurus sleep peacefully for a night more than sweet words, so always remember to caress your fingers gently before going to sleep, and both of you will get super pleasure.

As for having a Taurus baby at home, it is the most effective way to make the chubby Taurus healthy and fit, compulsory exercise and restricted diet.

Try to hide chocolate, cream, honey and salad dressing, and don't let the little Taurus's index finger move too much. At the same time, let Xiao Jinniu move, run and jump, and take more classes in aerobic dance or international ballroom dancing, so that Xiao Jinniu will not become a big fat cow.

Fitness exercise suitable for Taurus men 2 Taurus spring slimming tips

Obesity index: ★★★★★★★

The main reason for getting fat: eating too many sweets.

Common problem of losing weight: unable to control appetite

Spring slimming coup: sit-ups

Eating too much makes it harder to lose weight. So you are more suitable for sports that require full-body exertion, such as sit-ups. However, in order to avoid stopping exercise and causing muscle strength, it is best to do it only twenty or thirty times a day, and then cooperate with other sports, such as jogging and cycling, which is also very helpful for slimming.

How to prevent rebound:

You need stimulation, or even if you can keep exercising, you can't quit your mouth addiction.

Put the photos of great female stars and the photos before losing weight in your wallet or in a conspicuous place in the office bedroom, and make your heart keep trying to keep in good shape through comparison. With warnings, you can naturally control your appetite!

Taurus is suitable for outdoor sports.

Taurus is a conservative and stable constellation among all the constellations. The characteristics of the earth and the fixed constellation make you down-to-earth and steady, but the corresponding endurance is unparalleled.

Because you attach great importance to the sense of survival, you usually start a sport or a trip only after you have made sufficient planning and preparation.

The energy of Taurus is connected with the calm land and lush vegetation, so those fields, grasslands, mountains, farms and beautiful rural scenery are your favorite places.

Because your pace is slow and steady, you need to wander freely in nature according to your own internal rhythm. Walking and crossing without time and speed restrictions is most suitable for you.