Fortune Telling Collection - Zodiac Analysis - What health recipes are there in spring?
What health recipes are there in spring?
Spring germinated foods such as Toona sinensis, bean sprouts, garlic sprouts, bean sprouts and lettuce;
Honey (nourishing, clearing away lung heat and detoxifying);
Leek (invigorating stomach, refreshing and strengthening kidney);
Spring bamboo shoots;
Cherry, strawberry (tonic, regulating middle energizer, nourishing skin, invigorating spleen and appetizing, sweating and benefiting qi, expelling wind and penetrating rash);
Raisins (benefiting qi and enriching blood);
Longan (nourishing the heart and calming the nerves, which is conducive to the operation of qi and blood);
Glutinous rice (to replenish medium coke and nutrition);
Onion, ginger and garlic (to stimulate appetite, sterilize and prevent diseases).
I hope it helps you, dear.
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