Take stock of the sub-health symptoms that Libra is prone to.

Take stock of the sub-health symptoms that Libra is prone to.

Counting the sub-health symptoms that Libra is prone to, and understanding the constellations can help us live a better life. Do you know what sub-health problems Libra is most prone to? How to prevent it? Next, I will take you to understand the sub-health symptoms that Libra is prone to.

Inventory the sub-health symptoms of Libra 1 sub-health symptoms of Libra.

Sub-health symptoms: nephropathy, low back pain.

Appropriate healthy diet: beans, dark green vegetables and avocados.

Suitable health sports: table tennis, squash, volleyball.

Libra's kidney is the organ with the highest health risk, so you should pay attention to Libra. Libra's aesthetic vision is based on balanced elegance and harmonious whole. From the perspective of health management, Libra, like an international superstar, will use super-expensive brand-name skin care products and shampoos to maintain the whole body's skin and hair, which is shining and moving and really has a unique taste.

But if you carefully observe the food that Libra eats, you will find that Libra's scales may need to be corrected, because they take all the food online, and they just eat it indiscriminately! Because Libra's taste in choosing food is not very good, the kidney organ responsible for excreting waste in the body is simply unbearable. If you don't pay attention to the health of your kidneys, Libra friends should be careful of the bad luck of kidney disease!

If Libra can pay attention to diet from now on, don't eat too much protein and dairy products, eat more beans, fish and other high-quality protein, drink eight glasses of water every day and do nothing, which will not only protect the normal operation of kidneys, but also make urine excretion smooth.

Table tennis, squash, volleyball and other sports can make Libra's tilted body balance adjust well. Libra should also develop a good habit of going to bed early and getting up early. Don't be greedy for sweets. Usually, eat more corn, bananas and dark green vegetables, supplement vitamins and balance nutrition, so that Libra's brain can distinguish right from wrong and strengthen its learning ability.

Take stock of the sub-health symptoms that Libra is prone to. 2 What is sub-health? What are the manifestations of sub-health

In addition to health state and disease state, there is an unhealthy and non-disease intermediate sub-health state, also known as fatigue syndrome, which is one of the hot spots in medical research in recent years.

Sub-health has the following manifestations

First, the sub-health state of the body is mainly manifested as fatigue and listlessness.

Second, the psychological sub-health state, mainly manifested as anxiety, irritability, poor sleep and so on. In severe cases, it may be accompanied by stomach pain, palpitation and other manifestations, which can induce cardiovascular diseases and tumors if it persists.

Third, the sub-health state of interpersonal communication is manifested in the unstable relationship with social members, the increasing psychological gap, and the loneliness of being abandoned and forgotten by society.

How Libra Prevents Sub-health

I. Reasons

Libra's corresponding body parts are waist and kidney. Some elegant Libras are embarrassed to go to the toilet even if they are in a hurry because they want to maintain their image. In the long run, they can easily cause bladder diseases, even kidney calculi. The toxins in the body are not excreted, which is easy to cause long spots on the face and dim color. Even if a beautiful Libra has a beautiful face, its beauty will be discounted. Also, Libra people usually like to socialize, and if they don't pay attention to their diet, it will easily lead to obesity.

Second, suggestions

Don't hesitate too much and don't think too much. Control the number and time of social activities and try not to stay up late.

Third, the treatment method

Drink eight glasses of water every day, keep exercising and try to walk to work or school. (The distance can be controlled within two or three stops). Choosing incense or spa is a good way to relax yourself and relieve stress.