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Constellation therapy _ Will it recur after constellation therapy?

Constellation therapy

-Author: Feifei

In recent years, after the public experienced several explosive news that celebrities died of depression, the disease of depression was gradually recognized and understood by people and became a hot word in recent years. Before that, depression was usually considered as a manifestation of melodrama. In fact, in this special era of fierce competition, everyone around us is under different pressures. Even if the appearance is glamorous, the heart may be fragile. Therefore, everyone will have depression. If you don't solve it in time and free yourself, you may develop into depression.

Whether it is depression or temporary depression, people will fall into extreme pain, depression and world-weariness. Almost no one can understand this emotion, and no one can feel it. If it is not alleviated in time, it will be terrible and may even lead to serious consequences. If you find yourself in a depressed state, you must save yourself in time, so as not to let it grow crazy and eventually devour yourself.

If depression is not handled well, people will be controlled by emotions and lose their ability to be happy. Even if the appearance is no different from before, but the heart has long been tortured. Different constellations have different psychological needs, so there are different treatment schemes for different constellations. Let's take a look at the depression treatment scheme of 12 constellation.

Treatment of Aries depression

Aries: drunk

Aries is careless, fearless of the future and passionate about life and feelings. They have rich inner feelings and strong personalities. However, nine times out of ten, life is not satisfactory. Nine times out of ten, Aries can come out, but as long as it doesn't come out once, it will fall into depression. In the face of depression, the best treatment for Aries is getting drunk. Drink and eat with trusted friends, don't get drunk, forget all your troubles, and wake up the next day to be a happy and lively Aries!

Treatment of depression in Taurus

Taurus: Make money and study hard.

For down-to-earth Taurus, eating, drinking and having fun will not make them happy, but will make them more empty. The best way for Taurus to get out of depression is to improve himself and enrich his life. Making money and studying are the most important things in Taurus. The harvest of learning will make Taurus feel particularly fulfilled. With the new entrance of the bank card, Taurus can also be satisfied. Therefore, depressed Taurus, try to earn more money and learn more knowledge!

Gemini's depression treatment plan

Gemini: divert your attention.

Gemini is a constellation with dual personality. For them, there are no obstacles in reality, and emotions come and go quickly. As long as something distracts them, Gemini will soon put their immediate troubles behind them. Gemini looks very casual and chic, but in fact, they are very good at resolving their emotions. Therefore, Gemini will always be in a state of high morale and can always bring positive energy to people.

Depression treatment plan for cancer

Cancer: catharsis

Cancer is an emotional person with some blx tendencies. For cancer, every unpleasant experience may leave a shadow in their hearts. If you don't vent these negative emotions, they will accumulate in your heart until one day they break out completely, giving yourself an unprecedented impact and plunging yourself into endless sadness. Therefore, once the cancer finds itself depressed, it is necessary to find various ways to vent its emotions. Singing K, chatting with friends and doing sports are all ways to get out of depression.

Treatment of depression in Leo

Leo: Exercise and fitness.

Leo is a sports sign. They can never stay at home. They like to go out, like busy places and don't like the feeling of loneliness. Many leos laugh during the day and cry at night, unwilling to let others see their fragile state. Therefore, Leo can choose exercise and fitness when he is depressed. Exercise can not only enrich the life of Leo, but also make them have no time to think after a hard day, and their energy will change greatly.

Virgo's depression treatment plan

Virgo: Clean up.

Virgo is an obsessive-compulsive, neat and neurotic sign. They like a clean and tidy environment, in which they can release their enthusiasm for life. If depressed Virgos have to face a chaotic environment, it will definitely make their hearts collapse even more. Therefore, cleaning is the wisest choice. After being tired, taking a bath and lying in a clean bed and looking at a bright room can make Virgo's bad mood instantly swept away and feel that life is full of hope.

Libra's depression treatment plan

Libra: Eat, drink and be merry.

Libra is a playful person. They pay attention to balance and are good at communication, so they have many friends around them. Libra may not talk to everyone, but they like the lively atmosphere and feeling. So if you feel depressed, Libra can find friends to go out to eat, drink and have fun, and forget all the troubles in a lively environment. You can also talk to your friends about your depression, which can let your negative emotions get a good vent.

Scorpio depression treatment plan

Scorpio: Empty yourself.

Scorpio is a very introverted person. They usually don't want to give others trouble, and they choose to digest and solve any trouble themselves. They think that there is no empathy in the world, and their troubles are only known to themselves. Therefore, when Scorpio feels depressed, he can choose to temporarily put down his work and study and temporarily empty himself. Find a quiet place, think nothing and do nothing, so that you can gradually calm your heart and find a clear direction.

Sagittarius depression treatment plan

Sagittarius: Go on a trip.

Sagittarius is a constellation that loves freedom. For them, nothing is happier and more relaxed than traveling. Although there are many preparations and strategies for traveling, Sagittarius enjoys exploring the unknown. Therefore, the best solution for Sagittarius to treat depression is to travel, experience different customs, and see the scenery of other cities, so that their troubles can be forgotten. You can solve the problem more easily when you come back.

Capricorn's depression treatment plan

Capricorn: Work hard.

For Capricorn, career is one of the most important things in their life. They can find their own value in their work and get to know a new self. The achievements at work make Capricorn feel that life is more meaningful. Therefore, Capricorn's treatment plan for depression is to make yourself more engaged in work and make yourself too busy to think about other things. The fruits of their efforts will make them feel that their immediate difficulties are insignificant and their sense of accomplishment is unparalleled.

Treatment of Aquarius depression

Aquarius: Play games.

Aquarius is a very playful person. Even if they strive for a certain goal, they will choose to combine work and rest. Be serious at work and have fun at play. Aquarius generally has a certain talent for games. In the virtual world, they can find the feeling of relaxation. The promotion of the game also filled them with a sense of accomplishment. So playing games is a good way for Aquarius to relieve depression, but we must pay attention to moderation and not indulge.

Treatment of Pisces depression

Pisces: Have a good cry.

Emotional Pisces is the one with the most tears among the twelve constellations. They are too easily moved to tears. However, crying is not necessarily a bad thing, at least crying can let Pisces release their inner emotions and find an outlet. If you encounter unpleasant things and can't get through them, Pisces must not suppress themselves. Crying is the best choice. After crying, Pisces will feel much better. People who face reality are not as brave as those who have the courage to face and overcome them.