How does Virgo control his emotions?

How should Virgo control his emotions?

How should Virgo control his emotions?

land

When dealing with women, they criticize themselves more than others, and things are not perfect enough. They often make themselves feel bad. Usually they only mention shortcomings and forget to express appreciation. Being considered useful will make them feel alive. If you praise their talents and make them feel useful, they will be happy to help.

Quiet language: arouse the potential of the land and let life grow. Earth, a potential embryo pottery container. The roar is full of the earth and the busy sound.

Virgins ask for a lot of things, so they will give people a feeling of being uncooperative. A little flaw in detail may cause great dissatisfaction among virgins. To get back the initiative of feelings, we must let go of some perfect pursuits, be generous, and let go of our hearts, so that we can control our emotions.

Sleek technique: sleeping with your head covered.

Average time consumption: 7-8h.

Tired of sharing their sadness and forgetfulness with others, these two constellations have always regarded sleep as an antidote. Whenever they are in a bad mood, they will choose to turn off their mobile phones temporarily, cut off from the outside world for a short time, do not surf the Internet, brush Weibo, keep in touch with friends, go into the room, turn on light music, listen to a song and fall asleep. Actually, it's amazing When you wake up, you will feel that everything is brand new. Those negative emotions don't know where they went, and they don't have to be investigated. All they know is that their mood suddenly becomes particularly good, they need to freshen up and go out to meet their friends for dinner.

Virgo, you can always find inner peace in your daily busy home. Dealing with sadness is a piece of cake. You just need to put aside all sad thoughts, put on a mask and gloves, and then concentrate on cleaning the room, living room, toilet and other places. The house suddenly changed, which is when your negative emotions dissipated.

Although I want to relax, I can't stop for work-related obsessive-compulsive disorder like Virgo! Then why don't you do something to reward yourself? The best way to satisfy Virgo is to make a delicate West Point. From the gorgeous shopping list to the carefully classified tools, to the precise operation in minutes in the production process, every step can fully stimulate Virgo's perfectionism, so that they can devote themselves wholeheartedly and forget their troubles. Finally, they will take a picture of the finished product and send it to a circle of friends, and they will be praised in an instant, but they will not eat a bite (probably not a bite)! Virgo has tasted the sweetness!

Deep breathing method

Virgo's mind is full of tangled thoughts. The best way to relax is to take a deep breath. Close your eyes and breathe slowly with abdominal breathing. When inhaling, imagine that the gas in the abdomen gradually rises to the brain, then to the head, until the "Baihui" above your head; When exhaling, imagine that this breath will go down from Baihui, down the neck and back to Dantian. This is a breath, a cycle, and it keeps repeating. If you concentrate all your attention, you can gradually eliminate all other distractions and get the effect of eliminating tension and relaxing yourself.

Virgo's quiet heart is often disturbed by different experiences in life, and life will become a mess. How can this life be so complicated and unpredictable? Relax and let the complicated mood calm down, and all this will pass. It is recommended to make psychological adjustment for yourself, sometimes things will make you depressed. Then different thoughts will lead to different moods.

Pretend to be yourself

Virgo girls who strive for perfection don't want to be noticed when they are in a bad mood. They will try their best to hide their negative emotions, force a smile in front of people, try their best to keep normal, and will not write bad emotions on their faces.

However, suddenly stopping gossiping will make people unaccustomed. Why have you suddenly become so easy-going and silent?

Virgo is an earth sign, and it is easy to be led by emotions, but they have excellent self-control. They always put their emotions first and the overall situation first. Even if it is hard to accept, they can't accept that they are the next wrong Virgo, and they are always challenging their spirit. His life is almost in pursuit of perfection!

Virgo is indeed a constellation that likes to preach and reason, but there is no need to preach to everyone. Only those who really care and want each other to become better will preach more times. Now that she has said and made a request, the virgin hopes that the other party can take it to heart and make the necessary changes. If you mention it several times, the other person still makes the same mistake, which is undoubtedly the emotional explosion point of virgins.

Virgo has many sad things, because she is a very sentimental person. As for whether it will be called melodramatic, I don't care much in my heart. There are many sad words to say. Virgo will express it regardless of other people's feelings and feel much better than being wronged by herself. Pay more attention to your feelings, and some selfish personality traits, in Virgo's mind, are to be more proud, that is, to make yourself feel very self. Anyway, it is good not to be wronged, and there is nothing wrong with being melodramatic. Virgo, who is very handsome and straightforward, often offends people.

Positive psychological suggestion method

Virgos are very rational. Once negative emotions run out of their hearts, it is difficult for them to devote themselves to work or study with emotions (otherwise it will affect their perfect performance). At this time, they are good at thinking, they will choose to negotiate with themselves, explore the root causes of their depression and negativity, do more introspection, and then constantly give themselves positive psychological hints to cheer up their decadent and negative self in adversity!

A little stubborn

You are born with the characteristics of an artist, with a rich sense of color and an appreciation for music. Seriously shy, a down-to-earth person. You are a detail-oriented and ingenious person. I have been good at sorting things since I was a child, and I can realize the ideas in my mind one by one with my hands. You are serious and trustworthy, but sometimes you are willful and emotionally unstable. You are shy and not good at expressing your feelings. You like to express your feelings with gifts. Quiet dating and communication are best for you.

Emotional characteristics: I can't stand questions and often talk endlessly, giving people the feeling of being old-fashioned. At the same time, it has the characteristics of "I will never give up until I reach the Yellow River", which is a bit stubborn.

virgo

Travel: ★★★★☆☆☆

Tourism type: hot spring tourism

Your partner: Scorpio

Travel essentials: adhesive tape

Lucky day: Wednesday

Shipping: topaz

Lucky clothes: simple and plain clothes

Lucky food: mushrooms

Lucky number: 4

Good luck direction: northwest.

Wealth content:

Have the opportunity to go out and visit old friends or distant relatives, but you are in a "swing" period, and many things are difficult to make decisions. It takes a lot of brain cells to go and choose gifts. Might as well ask a careful female friend for help.