Fortune Telling Collection - Zodiac Analysis - What are the favorite nutrition porridge of the twelve constellations?
What are the favorite nutrition porridge of the twelve constellations?
Material: 1 slice of bread
Seasoning: appropriate amount of milk and cheese powder.
Exercise:
1. Cut off the four sides of the bread and tear the bread in the middle into small pieces for use.
2. Add the crumbs of bread to the milk and cook over low heat. After cooking into a paste, sprinkle with cheese powder and stir well.
Euryale ferox yam porridge
Ingredients: Euryale ferox, 30g yam, 50g glutinous rice.
Seasoning: appropriate amount of sugar.
Exercise:
1. Wash Euryales, peel and wash Chinese yam, and slice glutinous rice for later use.
2, Euryale ferox, yam, glutinous rice into a boiling pot to cook porridge.
3. When the rice is cooked thoroughly, add some sugar to taste.
Chenpizhou
Ingredients:100g rice, 30g dried tangerine peel.
Seasoning: appropriate amount of sugar.
Exercise:
1. Wash tangerine peel and grind it into powder; Wash the rice, soak it in clear water for a while, take it out and drain it.
2. Put the rice and the right amount of water into the pot; Cook with high fire first, then with low fire. When the porridge is ready, add dried tangerine peel and sugar and cook for a while.
Poria cocos jujube yam porridge
Ingredients: Poria cocos, yam 20g each, jujube 30g, rice100g.
Seasoning: appropriate amount of sugar.
Exercise:
1, washing red dates; Peel the yam, wash and slice for later use.
2. Wash Poria cocos and rice, put them into a pot, add yam slices, red dates and appropriate amount of water, first boil with strong fire, then turn to low fire to cook porridge, and finally add appropriate amount of sugar to taste.
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