Can honey be eaten?

Of course, honey is a natural nutritional health care product, which can be eaten not only directly, but also with all kinds of scented tea and honey.

You can also pickle lemons with honey, and you can drink them in beauty beauty for a long time.

Eating with passion fruit is also a good choice.

The sugar content of honey is different from that of ordinary white sugar. ! Although sugar accounts for 70-80%, monosaccharides, namely glucose and fructose, account for 85-95% of the total sugar, which can be directly absorbed and utilized by people. Followed by sucrose, generally no more than 5%. In addition, honey also contains a small amount of polysaccharides, such as maltose, lactose, raffinose, melezitose, kelp disaccharide, maltotriose, isomaltotriose, α-trehalose and so on. Therefore, honey is a complex mixture of sugar, and its heat energy is very high, nearly five times higher than that of milk. It is the best energy food for human beings.

And honey also contains 0.03%-0.09% minerals. Vitamins, various enzymes, various acids, protein, 18 amino acids, acetylcholine and other bioactive substances. If I list all these ingredients in detail, I will definitely say that I am bragging. This is just what I saw in the brochure of bee products, but this is the work of a biology professor.

I dare say that really good honey is not equal to ordinary sugar at all. Even diabetics who can't eat sugar can safely eat honey, which is not only harmless but also beneficial. People who lose weight can also eat honey with confidence, and honey also plays a role in losing weight. As long as it is not fake honey, eating honey all the year round has no side effects, and it can enhance physical fitness and prolong life, and also has auxiliary curative effects on many diseases.

I dare say that really good honey is not equal to ordinary sugar at all. Even diabetics who can't eat sugar can safely eat honey under the guidance of doctors, which is not only harmless but also beneficial. People who lose weight can also eat honey with confidence, and honey also plays a role in losing weight. As long as it is not fake honey, eating honey all the year round has no side effects, and it can also enhance physical fitness and prolong life. It also has an auxiliary effect on many diseases and can also be used as a prescription. In beauty beauty, many skin care products can be made, both for oral use and external use, which have a good beauty beauty effect.

Please believe that if real honey is inedible food, there is nothing edible in the world! I'm no expert. I am just a beekeeper, and I have done some research on bee therapy. So the words are also looked up in books, so I dare not make them up casually.

Honey has been eaten for thousands of years. Of course it's edible. Many people misunderstand that bees are pulling honey. Actually, everyone misunderstood. Bees have honey sacs inside. During the collection process, nectar is sucked into the honey sac in the abdomen. After returning, it is squeezed by the abdomen, and the honey is transferred from the honey sac to the hive. After the water is drained, it is sealed and sold by beekeepers through a honey shaker. This is us.

Honey can be eaten raw or mixed with warm water, but it will turn sour if it can't be cooked. ...

ceromel

Earth honey

Of course, honey is edible. It is a natural nutritional tonic with multiple functions and effects.

Honey tastes sweet, and its monosaccharide can be absorbed by the human body without digestion, which has a good health care effect on women, young people, especially the elderly, and is called "milk for the elderly".

Why is honey so easily absorbed by the human body?

1

Because honey contains about 35% glucose and 40% fructose, these two sugars can be directly absorbed by the human body without digestion.

2

Honey contains a variety of inorganic salts with concentrations similar to those of human body, and also contains a certain amount of anti-substances such as vitamin B 1, vitamin B2, iron, calcium, copper, phosphorus and potassium.

three

Honey contains amylase, lipase and invertase, which is the most enzyme in food.

These enzymes can help the human body digest, absorb and promote the metabolism and chemical changes of a series of substances.

Function and efficacy of honey As a natural nutritional tonic, honey has many uses for human body:

0 1

Honey can promote the functions of heart, brain and blood vessels, and it is a good product for cardiovascular patients, so it is very beneficial for cardiovascular patients to take it often.

02

Honey can protect the liver, promote the regeneration of hepatocytes and inhibit the formation of fatty liver.

03

Honey can quickly replenish physical strength, eliminate fatigue and enhance disease resistance.

04

Honey has bactericidal effect. Regular consumption, not only does not interfere with teeth, but also plays a role in oral sterilization.

05

Honey can treat moderate skin injury, especially burns. When honey is applied to skin wounds, bacteria can't grow.

06

Honey can promote sleep. People who suffer from insomnia can take 1 tablespoon of honey (added to 1 cup of warm water) before going to bed every day, which can help them fall asleep as soon as possible.

07

Honey can regulate gastrointestinal function and make gastric acid secretion normal. Animal experiments have confirmed that honey can enhance intestinal peristalsis and significantly shorten defecation time.

08

Honey also has beauty beauty and slimming effects. As an emollient, it can directly nourish the epidermis and dermis of the skin, promote cell regeneration and enhance the metabolic ability of the skin. Regular drinking can also relax the bowels and play a role in losing weight.

Of course, you can eat it, not only, but also every day. Of course, what we are talking about here is pure natural earth honey, that is, hundred flowers honey and Chinese honey. Not Italian honey.

Often eat Chinese honey, Shen Nong's herbal medicine says, nourish the five internal organs, cure all diseases, not be hungry and not get old, and prolong life.

Honey is edible! You can eat it directly or take it with warm boiled water once in the morning and once in the evening to relieve constipation, beauty beauty.

Honey is certainly edible. Honey is a sweet substance collected by bees from nectar or secretion of plants, which is fully brewed and stored in nests and spleen. It contains a variety of active enzymes, amino acids and trace elements, which is beneficial to the body.

And there are many ways to eat honey. The most common is to brew honey water for drinking, which is simple and convenient to operate. Take a proper amount of honey and put it in a cup. Pour in a proper amount of warm water and mix well. In fact, honey can be eaten with other foods because of its mild nature, or used as a condiment for some foods to make it more sweet and delicious. No matter which way you eat it, it has its own characteristics.

Honey lemonade is also one of the more common ways to eat. Prepare a proper amount of lemon and honey, first rinse the lemon with clear water, then rub it with salt, then wash it with clear water and dry it. Next, slice the lemon and remove the lemon seeds. Pour some honey into the prepared glass jar, then add a layer of lemon slices, then pour some honey, and repeat this step until all the lemons are submerged in the honey. Finally, screw on the bottle cap and put it in the fresh-keeping layer of the refrigerator for preservation. When you want to drink honey lemonade, take a proper amount of honey and lemon slices and brew them with warm water.

Qinhe Farmhouse: Honey has many benefits and considerable income. You should eat it often. Honey should be an indispensable natural drink in family life.