What is the self-control method suitable for 12 constellation?

Self-control method suitable for Leo: just scold a few words in your heart.

Angry because you big lions have nowhere to vent your anger. At this time, it is better to treat your heart as an angry garbage dump! Negative emotions always have to be eliminated. When you scold a few words in your heart, negative emotions will be vented. When you face the present, you won't be so angry as before!

Self-control method suitable for Virgo: sleep.

If you feel angry in front of you and want to get angry, try to calm down and go home and lie in bed and fall asleep! When you wake up, you will find that everything is getting better, your troubles are gone, and your uncontrollable anger has already been driven away in your sleep. Yes, you're just a little stressed!

Self-control method suitable for Libra: eat delicious snacks.

The wonderful experience that food will bring to a person is beyond words, so when you are angry, you must calm down and buy a pack of favorite snacks. This self-control method is effective for your Libra every minute, because when the food begins to spread in your mouth, I believe you are no longer interested in caring about those annoying and tedious things!

Self-control method suitable for Scorpio: think of something happy.

Meditation is still very useful in Scorpio. You are good at thinking and willing to think about things. Therefore, when you are unhappy or even want to be angry, you might as well think more about things that can make you happy, so that you can get rid of the shackles of those negative emotions and try to jump out of the trap that will pull you into the fire pit of anger.