What will happen if you eat green onions raw for a long time? Who can't eat green onions?

Green onions are the seasoning we eat every day, but many people don't like to eat green onions, especially raw onions, but northerners really can't live without pancakes and green onion dipping sauce, which are very popular among many people. And eating onions is good, but some people may be really looking for trouble for themselves.

In autumn and winter, it is helpful for people with cold body to eat green onions, because green onions contain allicin, which has an important defensive effect on our body and can resist bacteria. The scallion can help us sweat and effectively prevent the invasion of germs, so this is also one reason why people who often eat scallion don't catch a cold.

Moreover, the vitamin content in green onions is very high, which is ten times that of apples, so vitamin C is essential to our health. If we eat it regularly, it will help to promote the activity of our skin cells, improve our dry skin and help our skin reach a very good state.

However, green onions are irritating, and people with bad stomachs should not eat them. Although people who often eat green onions are in good health, garlic is also very spicy. People with a bad stomach will feel uncomfortable, and people with bad eyes should not eat green onions, because it will aggravate the damage to their eyesight for people with weak strength.

There is a substance in green onions that is very good for blood vessels. It is very important to keep blood vessels healthy when people get old. Therefore, green onions have the advantages of resisting bacterial beauty beauty, relieving fatigue and maintaining vascular elasticity, so people who have a soft spot for green onions are very blessed, but we should also pay attention to it, which is not suitable for everyone.