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12 constellation beauty freckle diet secret recipe

It is a woman's nature to love beauty. Every woman longs for her youth and all kinds of manners, but if there are small spots on a beautiful and lovely face, it is as imperfect as smooth and lubricated rough jade. Specially collected some good secret recipes for freckle removing and dietotherapy, so that the beautiful women in 12 constellation can keep beautiful and bid farewell to spots! Fire sign: Aries, Leo, Sagittarius Recommended food: walnut sesame beverage Ingredients: walnut, sesame, milk, soybean milk, sugar. A small amount of walnuts and sesame seeds are ground into fine powder with food conditioner, then poured into 200ml milk and soybean milk, boiled with low fire, and finally seasoned with white sugar, divided into two doses, once in the morning and once in the evening, for 3 months, which can promote fluid production, moisten intestines, whiten and lighten spots. Tips: The beauty of fire sign has strong mobility, but her persistence is insufficient. So, don't relax when dieting. Only by perseverance can we see the effect! Beauty should not only pay attention to diet, but also pay attention to sun protection and choose beauty and skin care products suitable for her skin. Air signs: Gemini, Libra and Aquarius Recommended food: Jianpi Xiaoban porridge Ingredients: yam, adzuki bean, coix seed, jujube and white rice. 20 grams of yam, 20 grams of adzuki bean 15 grams, 20 grams of coix seed and 8 pieces of jujube are put into a gauze bag, heated and boiled with clear water, and the soup is put into white rice to cook porridge for about 30 minutes and eaten twice. Tips: If the beauty of the air constellation has the symptoms of "fear of cold", you can add a little brown sugar to the porridge to strengthen the spleen and eliminate spots. Brown sugar can promote blood circulation, remove blood stasis, regulate breath, and keep a woman rosy for a long time, as charming as a blooming flower. Earth signs: Taurus, Virgo and Capricorn Recommended food: Angelica hawthorn tea Ingredients: Angelica, hawthorn, brown sugar and red dates. Pour Angelica sinensis 10g, Crataegus pinnatifida 10g, 5 pitted red dates and a small amount of brown sugar into boiling water and soak for about15min. If you drink tea, take it continuously 1 month. Tip: Angelica can promote blood circulation and replenish blood, hawthorn can stimulate appetite and strengthen the spleen, and red dates are rich in vitamins needed by the human body. The perfect combination of these three can make women more beautiful. In addition, Angelica hawthorn tea also has the effect of regulating menstruation and relieving pain. Air constellation beauty with dysmenorrhea may wish to give it a try! Aquarius: Cancer, Scorpio, Pisces Recommended food: Poria cocos half soup Ingredients: Poria cocos, white chrysanthemums, loofah, roses and red dates. Take10g of Poria cocos, Chrysanthemum morifolium and Luffa respectively, add 3 roses and 0/0g of red dates, and take juice with clear water. You can take it for 2 months after lunch, which is not only enough. Tip: Women in water signs are delicate and affectionate, and sometimes they are easily emotional. If you have insomnia at night, you may wish to add a little lily to Fuling Xiaoban Decoction, which will not only clear your heart and moisten your lungs, but also help improve your sleep quality. Remind you that in order to maintain a beautiful face, besides paying attention to skin care and maintenance, it is also important to work hard on diet and maintain an optimistic and cheerful mood!