Twelve constellations get angry when eating hot pot _ 12 constellations eat hot pot

Hello, there are three reasons for getting angry when eating hot pot: \x0d\ 1. It is caused by spicy soup or seasoning. Spicy food can cause digestive dysfunction of the spleen and stomach, endogenous heat and dampness, and then constipation, hemorrhoids and other problems. Spicy stimulation can also cause acute inflammation of gastrointestinal tract, sore throat, erythema, dry skin and desquamation, and induce swelling and pain of gums, oral erosion, dry mouth, oral ulcer, abdominal pain and diarrhea. Therefore, it is better to give up the temporary taste pleasure and not eat or eat less spicy food. In particular, patients with gastric and duodenal ulcers, stomatitis, chronic pharyngitis, chronic pancreatitis and cholecystitis, as well as people with yin deficiency, fever in hands and feet and night sweats at ordinary times, should avoid spicy food. \x0d\ Second, the selection of ingredients in hot pot is unscientific. Many people like to eat hot pot with high-calorie foods such as mutton, beef and dog meat, which will of course "get burned". Scientific food selection should be to eat more foods that clear fire and nourish yin, and choose foods with lower calories, such as chicken, fish and seafood. At the same time, it must be accompanied by a large number of green leafy vegetables. Vegetables are cold and cool, which can not only eliminate greasy and supplement human vitamins, but also cool and detoxify and remove fire. Eat tofu properly, in which gypsum can not only increase the intake of major elements such as calcium and magnesium, but also have the functions of clearing away heat and purging fire, removing annoyance and quenching thirst, which can alleviate the symptoms of excessive internal heat. If you add some lotus seeds to the hot pot, it will not only help to balance nutrition, but also nourish and strengthen the body, clear the heart and purge the fire. \x0d\ Third, blindly eat nourishing hot pot. In recent years, some hotels have put up signs such as "medicated diet" and "nourishing hot pot" to attract customers. In fact, not everyone can eat these medicated diet nourishing hot pots. Improper diet can not only nourish and strengthen the body, but also may damage health. Medicinal diet is not a simple addition of food and traditional Chinese medicine, but is refined from drugs, food and spices under the guidance of dialectical dietotherapy theory of traditional Chinese medicine. A table of diners, everyone's physical condition can not be exactly the same, it is obviously inappropriate for everyone to eat the same medicinal diet. For example, "Shashen Yuzhu Old Duck Decoction" is suitable for patients with lung dryness, dry cough and constipation, but it is counterproductive for those with yang deficiency and cold phlegm. If you like nourishing hot pot, you might as well ask Chinese medicine to be a staff officer to "replenish yin and yang". Before eating hot pot, be sure to find out what Chinese medicines are at the bottom of the pot so as to choose.