Constellation and Health: What vitamins are suitable for the twelve constellations?

Vitamins are organic substances that humans and animals must ingest from food to maintain normal physiological functions. Vitamins are organic compounds that are beneficial to human body. Everyone has different physical characteristics and needs different vitamins. So, what vitamins do the twelve constellations need to supplement their nutrition? This issue of Constellation and Health answers for you.

Aries constellation

Vitamin distribution rule Vitamin H is an essential nutritional vitamin for Aries. Aries, the head of the twelve constellations, has a head and brain similar to the human body; Vitamin H has a high preventive effect on the symptoms of white hair and baldness caused by excessive brain use. Yeast, egg yolk, soybean, brown rice and liver in beer are all foods rich in vitamin H.

Taurus constellation

Vitamin distribution rule Vitamin D is an essential nutritional vitamin for Taurus people. Taurus, the most stable of the twelve constellations, sometimes makes people feel that it moves slowly and thinks slowly; Vitamin D can regulate calcium, help bones grow, make movements flexible and muscles strong. Mushrooms, fried sweet potato chips, bonito, sardines and other foods contain a lot of vitamin D nutrients.

Gemini

Vitamin distribution rule Vitamin B 12 is an essential nutritional vitamin for Gemini people. Gemini is famous for its agility and changeability in the twelve constellations, with quick thinking and strong thirst for knowledge. Vitamin B 12 can improve memory, enhance attention and soothe the nerves. Oyster, clam, seaweed, fish and animal liver are rich in vitamin B 12.

Cancer constellation

Vitamin B2 is an essential nutritional vitamin for cancer patients. Cancer, with maternal instinct in the zodiac, is as kind and considerate as her mother in the family. Vitamin B2 is a kind of vitamin to eliminate obesity, which can help fat burning, promote cell regeneration and reduce symptoms such as menstrual fatigue and anemia. Eel, seaweed and Undaria pinnatifida are rich in vitamin B2.