What's the date of tooth love day?

National love teeth day is signed by the Education Committee of the Ministry of Health on September 20th every year, and the time is 1989. In order to improve the concept of oral health of the whole people, and to understand the impact of oral health on our overall health, so as to improve the health level of the whole people, on this day, everyone should strengthen their awareness of oral health. Only with healthy teeth can our bodies become healthier and healthier, and our experience of life will continue to increase. In general, if you want to protect your teeth, you should pay attention to the following points:

1, keep the correct way to brush your teeth.

When it comes to brushing your teeth, many friends may know to keep it twice a day, but most people still don't know the correct way to brush their teeth. In fact, the correct method of brushing teeth is simply Pap brushing. We should make a 45-degree angle between the toothbrush and the teeth, then brush the teeth from bottom to top and brush the teeth from top to bottom. This is the correct way to brush your teeth, and it is also one of the most important ways to protect your teeth so far.

Step 2 get into the habit of gargling

It can be said that besides brushing teeth, gargling is also a very important habit for us to protect oral health. Therefore, I suggest that you try to develop the good habit of gargling and gargling reasonably every time you finish eating, especially for some friends who like snacks. This habit will be more important.

3. Go to the dentist regularly

Of course, besides that, you should also go to the dentist regularly. Many friends think that you should go to the dentist only if your teeth are out of order. In fact, this often means that it is too late. In general, we should go to the dentist every three months to six months, and then ask the dentist to give us some advice on protecting our teeth. Only in this way can the teeth be kept in a healthier state, and some problems can be found or treated as soon as possible.