What does glutinous rice look like? Please show me this photo.

Glutinous rice is rice from which glutinous rice is shelled. In China, it is called glutinous rice in the south and glutinous rice in the north. Glutinous rice is the main raw material for making glutinous rice snacks, such as zongzi, eight-treasure porridge and various desserts, and also the main raw material for brewing glutinous rice wine (sweet rice wine). Glutinous rice contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B 1, vitamin B2, nicotinic acid and starch. It is a kind of food that warms and strengthens the body. It has the effects of invigorating the middle energizer, invigorating the spleen and nourishing the stomach, and stopping sweating, and has a certain relieving effect on anorexia, abdominal distension and diarrhea.

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1. Long glutinous rice grows in the south. Because of the climate, two or three seasons can be harvested every year. Round glutinous rice grows in the north, and the climate is cold, so it can only harvest single-season rice. Because multi-season rice has a short growth time and is soft, it is suitable for the elderly. Because it is sticky and slippery, it is often used to make flavor snacks, which is deeply loved by everyone. Many places have the custom of eating rice cakes on holidays. The Lantern Festival on the fifteenth day of the first month is also made of glutinous rice flour. Glutinous rice is rich in B vitamins, which can warm the spleen and stomach and tonify the middle qi. Can relieve spleen and stomach deficiency and cold, loss of appetite, abdominal distension and diarrhea. Glutinous rice has astringent effect and has a good therapeutic effect on frequent urination and spontaneous sweating.

2, glutinous rice food should be eaten after heating. Glutinous rice should not be eaten too much at a time. Glutinous rice cakes, whether sweet or salty, are high in carbohydrates and sodium, which is enough for people with diabetes, overweight or other chronic diseases such as kidney disease and hyperlipidemia. Glutinous rice can be made into Ciba: washed and steamed, then mashed with a big wooden stick in an authoritative container, and then cut into strips, which can be preserved for a long time and baked.