There are still three months before the college entrance examination. What should I do if I am depressed now?

In fact, if you are depressed, don't make yourself too nervous. How relaxed. Only in a good mood can you usher in a better college entrance examination. You can listen to some music properly, which helps to calm your mood. Depression is not terrible. The terrible thing is that you never take it seriously. So you don't have to worry too much about depression now.

When you are depressed, you can go out for some air, find some good friends and have dinner together. Tell them about the unhappy things that have happened to you recently. Or you can ask your parents what you are unhappy about now and let them help you solve it together. Only when these unhappy things are solved can your depressed mood be gradually calmed down. So depression is not hopeless, and there is no need to worry too much. It may also be because the college entrance examination is approaching, which makes you more and more nervous now. The more you are afraid, the more depressed you are. Try not to think about it.

When you are depressed, you can also try to live with a smile every day. When you smile for a long time, you can also form this habit. As the saying goes, people who love to laugh are not too bad luck. I believe that even if you are depressed now, as long as you keep smiling every day, your mood will get better one day.