Twelve-constellation special breathing _ twelve-constellation movement

PubMed Sprint: Does each of the twelve constellations have a decompression coup?

I. Aries

The best way: exercise to decompress.

Aries always looks energetic, but when the pressure of postgraduate entrance examination comes, they will feel a little depressed. For naturally active Aries, nothing can relieve stress better than exercise. Going to the playground to feel the carefree sweat will help them get rid of the depression in their chests.

Love tip: Regular exercise will strengthen your physique and benefit the examination room.

Second, Taurus

The best way: chat decompression method

Taurus children are generally introverted and seldom talk, especially when they are under great psychological pressure. Although they have good endurance and can withstand pressure, it is also beneficial to express their thoughts in time, chat with relatives and friends and relieve stress.

Love tip: Parents should communicate with their children in time.

Third, Gemini

The best method: transfer decompression

Gemini people don't like to face the same thing for a long time, so it is very difficult for them who have no patience to fight a protracted war for postgraduate entrance examination, especially before the exam, they will easily give up on themselves. At this time, they need to feel something different. People who love novelty can get in touch with things other than textbooks and papers to relieve stress, such as playing drums and reading miscellaneous books, which are all conducive to transferring stress.

Love tip: Parents and friends should supervise to prevent them from playing too much.

Fourth, cancer.

The best way: diet decompression

For cancer who love food, there is nothing more pleasant, because in the process of eating, they will devote themselves to food, forget their troubles and enjoy the happiness brought by food. Even if they have an exam tomorrow, they will rest assured that they will not think about it for the time being.

Tips for love: As candidates, you should eat a lot of foods rich in vitamin C, such as strawberries, onions, cauliflower, spinach, fruits, etc., to avoid overeating.

Five, Leo

The best method: environmental decompression

When the postgraduate entrance examination comes, Leo candidates will enter a violent stage. They will naturally have some "violent" factors and will jump around like lions because of excessive pressure. Therefore, parents should actively create a quiet family study and rest atmosphere, arrange a good diet for their children, and pass on the power of love to the lions with the warmth of the family.

Love tip: In the face of the lion's "temper", parents should never "fight violence with violence".

Sixth, Virgo

The best way: walking decompression

Virgo, a perfectionist, is extremely demanding of herself. For such a variable as postgraduate entrance examination, they are often under too much pressure because they demand too much of themselves. For them, the best way to relieve stress is of course to go for a walk. Tired of studying, after dinner, take a walk with friends or family, breathe fresh air and talk about your worries. Why not?

Tips for love: To prevent Virgo from being under too much pressure, of course, you should do psychological counseling so that they don't ask too much of themselves.

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