Brief introduction of Mikei Ito (Mikei Ito, a rising star of Japanese table tennis)

Japanese table tennis player Mikei Ito, 1999 was born in Aichi Prefecture, Japan. He is 159cm tall and weighs 50kg. In 20 15, Miki It? emerged as the youngest table tennis player in the Japanese table tennis league. In 20 16, Miki It? participated in the Olympic Games for the first time and became a young Olympic athlete. In 20 17, Mikei Ito won the women's singles title in Japan Open and became a new star in Japanese table tennis.

Training method of Miki Ito

Ito Meicheng believes that training is the key to becoming an excellent player. Her training method includes the following steps:

Step 1: Basic training

Ito Meicheng believes that basic training is the foundation of becoming an excellent player. She carries out basic training every day, including practicing forehand and backhand technical movements, foot movements, body balance and so on.

Step 2: Confrontation training

Ito Meicheng believes that confrontation training is an important way to improve their technical and psychological quality. She conducts confrontation training with other players every day to constantly improve her technical level and competition experience.

Step 3: Psychological training

Ito Meicheng believes that psychological quality is very important for the victory or defeat of the game. She carries out psychological training every day, including relaxation training and intensive training to improve her psychological quality.

Ito Miki's Competition Experience

Miki Ito performed well in the competition, and her competition experience includes the following aspects:

20 16 Olympic games

In 20 16, Miki It? participated in the Olympic Games and women's singles competition for the first time. In the competition, Miki It? performed well and finally won the fourth place.

20 17 Japan open

20 17, Miki It? participated in the Japanese Open women's singles competition. In the competition, Meicheng Ito performed well and finally won the women's singles championship.

20 18 world table tennis team championship

20 18 Miki It? represented Japan in the team event of the World Table Tennis Championships. In the competition, Miyoshi Ito performed well and finally helped the Japanese team win the team championship.

final result

Mikei Ito is a new star in Japanese table tennis, and her training methods and competition experience are worth learning. Through basic training, confrontation training and psychological training, we can improve our technical level and psychological quality and better cope with the competition. I hope Meicheng Ito can continue to achieve good results in future competitions and make greater contributions to the cause of table tennis in Japan.